1
Use whole wheat flour instead of white flour. Whole wheat flour is higher in fiber and nutrients, and it can help you feel fuller longer.
2
Substitute unsweetened applesauce or mashed banana for some of the oil or butter in the recipe. This can help lower the fat content of the cake.
3
Replace some or all of the sugar with a natural sweetener like honey, maple syrup, or stevia. This can help lower the overall sugar content of the cake.
4
Use low-fat or non-fat Greek yogurt instead of sour cream in the recipe. Greek yogurt is high in protein and lower in fat than sour cream.
5
Add some pureed vegetables like zucchini, pumpkin, or sweet potato to the batter. This can increase the nutrient content of the cake and add moisture without adding extra fat.
6
Use almond milk or coconut milk instead of regular milk in the recipe. This can help lower the calorie and fat content of the cake.
7
Skip the traditional colored sugar on top and decorate the cake with fresh fruit instead. This can add natural sweetness and nutrients to the cake.
8
Make mini king cakes instead of a large one. This can help with portion control and make it easier to share with others.